Fitness and Yoga Classes
Summer yoga series with Sun Dog Yoga
Lou Ellen Murray, guest instructor, will guide you through a gentle flow yoga practice, incorporating elements of Ashtanga and Yin Yoga. Classes are suitable for all levels, with modifications for beginners and options for the advanced participants. Yoga for everyBody. Pre-registration and pre-payment are required. Please register for classes by visiting The Resort Front Desk or by calling 306.662.4477. Class cost is $15/person.
Welcome to the Fitness Centre located in the lower level of The Resort. This charming area is home to an exercise studio, a well-equipped gym complete with two separate change rooms, showers, and a bathroom.
Don’t want to miss a workout while staying at The Resort? Private sessions for individuals and groups are available.
Our talented team of certified fitness and yoga instructors will customize sessions to meet all fitness levels, interests, themes and goals to leave you feeling energized, de-stressed and revived. Whether you love the energy of the group dynamic or enjoy the personal focus of working out on your own, The Resort at Cypress Hills is available to assist you in meeting your fitness needs during your stay.
For inquiries, to book an instructor or to book The Studio space, please call 306.662.4477 ext. 156 or email groups@resortatcypresshills.ca.
The Gym
Guests of The Resort can access the Gym space, complimentary during their stay. This 20 x 24 workout space is equipped with the following:
- VO3-T5 Commercial Treadmill
- VO3 Fitness-FT5000Functional Trainer
- Weight Bench – adjustable
- Also available for use in The Gym: step with risers, free-weights, stability balls and mats.
Massage
Massage services are unavailable at this time. We apologize for any inconvenience.
