Fitness and Yoga Classes
Welcome to the Fitness Centre located in the lower level of The Resort. This charming area is home to an exercise studio, a well equipped gym complete with two separate change rooms, showers and bathroom.
Don’t want to miss a workout while staying at The Resort? Private sessions for individuals and groups are available.
Our talented team of certified fitness and yoga instructors will customize sessions to meet all fitness levels, interests, themes and goals to leave you feeling energized, de-stressed and revived. Whether you love the energy of the group dynamic or enjoy the personal focus of working out on your own, The Resort at Cypress Hills is available to assist you in meeting your fitness needs during your stay.
Summer Yoga Series
Yoga for Every Body with Lou Ellen Murray of Sun Dog Yoga – every Saturday at 10:00am in The Studio, located in the lower level of the hotel. Investment $15/per person. To register please visit the Front Desk or call 306.662.4477
Sound Bowl Events:
Saturday July 26 at 7:00pm: CELLO SOUND BATH with Jacqueline Walker
August – date to be confirmed: CRYSTAL BOWL SOUND BATH in The Vale with Therese Laforge
For inquiries, to book an instructor or to book The Studio space, please call 306.662.4477 ext. 156 or email groups@resortatcypresshills.ca.
The Gym
Guests of The Resort can access the Gym space, complimentary during their stay. This 20 x 24 workout space is equipped with the following:
- VO3-T5 Commercial Treadmill
- VO3 Fitness-FT5000Functional Trainer
- Weight Bench – adjustable
- Also available for use in The Gym: step with risers, free-weights, stability balls and mats.
Massage and Spa
Massage services are unavailable at this time. We apologize for any inconvenience.
